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PSYCHOLOGY
Gates, Miriam

Meditate with Me: A Step-by-Step Mindfulness Journey

40 pp. | Dial | August, 2017 | Trade ISBN 978-0-399-18661-5 $17.99
(3) K-3 Illustrated by Margarita Surnaite. Gates leads readers through very simple steps for mindfulness meditations, with emphasis on breathing and listening. A clear text with occasional rhymes effectively distills the practice into kid-friendly terms ("Flex your arms, and squeeze tight. Now let it all go, and be loose like spaghetti"). Surnaite's digital illustrations in a soothing, cool palette show anthropomorphized animal-children acting out each step.
Reviewer: Katrina Hedeen

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