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PSYCHOLOGY
Ortner, Nick , Taylor, Alison

My Magic Breath: Finding Calm Through Mindful Breathing

32 pp. | HarperCollins/Harper | May, 2018 | Trade ISBN 978-0-06-268776-0 $17.99
(3) K-3 Illustrated by Michelle Polizzi. This book describes a simple deep-breathing technique to help young readers "push out" sad, mad, or worried thoughts and "feel calm." The watercolor illustrations effectively visualize the "magic breath" by using light-colored swirls to show the happy thoughts and breath, and darker, blue-toned swirls for the sad thoughts and breath ("Remember that happy thought? Use it to push out your sad thought"). Useful for sharing in mindfulness-practicing families or classrooms.
Reviewer: Bridget McCaffrey

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