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PSYCHOLOGY
Kuskowski, Alex

Cool Relaxing: Healthy & Fun Ways to Chill Out

32 pp. | ABDO | August, 2012 | Library ISBN 978-1-61783-428-8 $19.95
(3) K-3 Checkerboard How-To Library: Cool Health & Fitness series. This book relates the importance of relaxation and avoiding stress, while offering ideas for doing so (e.g., instructions for yoga poses, directions for making a lavender pillow). Introductory pages explain how to prepare for the activities; a final page urges readers to keep a health journal. Full-color photos show kids chilling out. Glos., ind.
Reviewer: Gail Hedges

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