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32 pp.
| Abrams |
September, 2015 |
TradeISBN 978-1-4197-1664-5$14.95
(3)
K-3
Illustrated by
Peter H. Reynolds.
A girl navigating modern-day stresses practices various yoga poses to calm her body and mind. One or two sentences are paired with each pose: e.g., for boat, "I can sail on the sea. / I go with the flow." The brief positive affirmations and soothing illustrations are an exercise in mindfulness. The appended instructional author's note provides detailed information about the poses.