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PSYCHOLOGY
Stewart, Whitney

Meditation Is an Open Sky: Mindfulness for Kids

32 pp. | Whitman | March, 2015 | Trade ISBN 978-0-8075-4908-7 $16.99
(3) K-3 Illustrated by Sally Rippin. Stewart describes nine mindfulness meditations to help children deal with emotions and stress, increase focus, make decisions, and more. Astute yet kid-friendly language lends approachability to the concepts ("You'll learn to watch your feelings pop up and disappear like soap bubbles"), while soft cartoon illustrations starring a chilled-out elephant and monkey underscore the friendly vibe. Six FAQ are addressed at book's end.
Reviewer: Katrina Hedeen

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